– My Most Valuable Tips

Benefits of Horny Goat Weed

Horny goat weed, which is also known as Epimedium or yin yang huo, is an herb that has been popularly used in China for many different ailments. The quite humorous name is linked to ancient Chinese tales about this herb being staple food for male goats, which are known for their sexual prowess. This herb has also been used by both men and women in China in hopes of improving their sexual performance.

Below are four particular health benefits that await those who consume horny goat weed:

Improved Health for Males

One of the biggest benefits of horny goat weedHorny goat weed is known to address erectile dysfunction in men as one of its main health uses. It is said that this herb can help pump up blood flow all over the body, including the genitals. horny goat weed blocks the enzyme that reduces blood flow to the male organ, in the same manner that commercial drugs (for example, Viagra) treat erectile dysfunction. Male sexual health is also enhanced by horny goat weed through increased testosterone levels. But note that low testosterone is not strictly a sexual condition but also one that makes a considerable impact on total health, especially in relation to the benefits of horny goat weed, including increased muscle mass and energy levels.

Better Female Health

Horny goat weed has stores of phytoestrogens, which are the equivalent of hormonal estrogen found in plants. Such compounds are associated with bone density preservation and less menopausal symptoms, along with prevention of breast cancer and other hormone-related types of cancer. Upon entering menopause, women experience a decrease in estrogen levels, which leads to a variety of symptoms, from weight gain to mood swings to high cholesterol levels and more. Phytoestrogens, as one of the many horny goat weed benefits, have a natural way of replacing some of the lost estrogen so that some symptoms are relieved but without the side effects of synthetic hormone replacement.

Osteoporosis Prevention

Women in post-menopause can help prevent gradual bone loss and osteoporosis by as one of the several horny goat weed benefitssupplementing on horny goat weed. Osteoporosis is a condition characterized by weakened bones and holes forming in the bones themselves. It is estimated that osteoporosis affects about ten million Americans, with at least 80% of them women. This is mainly because females have generally weaker and thinner bones, plus the fact that menopause causes a drop in their estrogen levels. Osteoporosis makes them more susceptible to broken bones and fractures, which then puts them at risk for infections and other health problems as they age. But as one of the long list of horny goat weed benefits, this potential scenario can be controlled.

Fighting Inflammation

Inflammation is the bodys way of controlling damage caused by acute injuries, such as cuts or wounds. It only takes a few days for this type of inflammation to go away, but low-grade inflammation that results from constant exposure to environmental triggers, like alcohol intake, stress and pollution, can usher in several medical conditions like diabetes, cancer, etc. Thanks to horny goat weed benefits, this progression can be stopped or at least delayed.